Nutrition

9 Foods People Over 50 Should Never Eat

By Ann Sullivan Many people are unaware of what’s in the food they eat. For those over 50 it’s

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9 Foods People Over 50 Should Never Eat

By Ann Sullivan Many people are unaware of what’s in the

11 Ways to Survive a Heart Attack!

Heart attacks are a significant cause of death around the world.

15 Activities That Lower Stress

By Ann Sullivan Believe it or not, stress, as a recognized

9 Common Ways People Create Hearing Loss

By Amanda Morgan Hearing is an important sense that people use

11 Things That Weaken Your Immune System

By Ann Sullivan The human body’s immune system is a form

11 Worst Ways to Break Up with Someone

By Ann Sullivan It’s not always easy to break up with

9 Health Benefits of Eating Delicious Beef

By Amanda Morgan In today’s modern age it seems like everyone

10 Tips to Eating Healthy on the Go

By Ann SullivanWhether you’re traveling, spending time commuting every day, work

9 Ways Obesity Negatively Impacts Your Health

The number of people who are considered obese in the United

12 Tips to Fall Asleep Quickly

A good night’s sleep is vital for daily productivity, while a lack