Fitness Archive

Welcome to Tips.Life Fitness section! Below you will find everything there is to know in the world of health and fitness. Such topics as tips, articles, news, and benefits will be here to help you have the ability to perform aspects of physical activity to carry out your day’s work and activities Tips.Life is here to bring you the latest in the health and fitness realm so check back regularly for new articles!

9 Super Easy Meals That Will Slim Your Waistline

By Ann Sullivan With the hectic pace most of us experience

11 Things That Can Make You Look and Feel Younger

By Amanda Morgan You have probably heard the phrase, “Age is

9 Things to Relieve Neck & Back Pain from Sitting at a Desk

By Amanda Morgan On a scale from one to ten how

9 Reasons Why Seniors are Living Longer Healthier Lives

By Ann Sullivan In the 20th Century, the average life expectancy

9 Reasons Most People Over Age 50 Gain Weight

By Ann Sullivan Let’s face it, most people experience that middle

9 Moves That Will Flatten Your Belly

By Amanda Weiss Physical appearance plays a large role in our

11 Healthiest Places in the United States

By Amanda Morgan Throughout the United States of America, many cities are

9 Things to Do After a Work Out or It’s a Waste

By Amanda Morgan Going to the gym is both a mental

9 Things You Should Never Do After Working Out

By Ann Sullivan Exercise workouts can become part of your regular

10 Physical Training Tips for Seniors

By Amanda Morgan As the body ages it is important to