Fitness Archive

Welcome to Tips.Life Fitness section! Below you will find everything there is to know in the world of health and fitness. Such topics as tips, articles, news, and benefits will be here to help you have the ability to perform aspects of physical activity to carry out your day’s work and activities Tips.Life is here to bring you the latest in the health and fitness realm so check back regularly for new articles!

10 Physical Training Tips for Seniors

By Amanda Morgan As the body ages it is important to

8 Stunning Physical Abilities of Army Rangers & Navy Seals

The unique opportunity of being accepted as an Army Ranger or

9 Ways to Make Your Heart Healthier

Your heart is one of the most central organs in your

7 Exercises Not To Do When You Are Over 40

When it comes down to it, it’s not to say that

9 Things You Should Know Before Starting To Work Out

Everyone, at one point or another, has had that feeling of

9 Ways Seniors Maintain Great Health & Happiness

Our health is one of the most important things we have,

Top 9 Low-impact Exercises

Regular exercise is essential if you want to maintain good health.

9 Reasons Why Distance Running is Bad

Running full marathon is seen as the ultimate goal in terms

10 Fun Activities That Are Great Exercise

It seems that most people are interested in living healthier lives;

9 Foods That Actually Increase Your Metabolism

So you want to increase your metabolism? Well, great! Along with