Nutrition

9 Reasons Most People Over Age 50 Gain Weight

By Ann Sullivan Let’s face it, most people experience that middle age bulge. Once it’s arrived, it can be

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9 Ways to Prepare for an Unexpected Power Outage

By Amanda Weiss We don’t like to think about things that

11 Cleaning & Household Hacks for Your Home

By Ann Sullivan Repurposing items around your home is a fantastic

9 Reasons to Wear Sunglasses Every Sunny Day

By Becky Gaunt Sunglasses aren’t just a fashion accessory; they are

11 Benefits of Spending Time in Nature

By Ann Sullivan Spending time outdoors has been shown to have

9 Reasons Most People Over Age 50 Gain Weight

By Ann Sullivan Let’s face it, most people experience that middle

9 Moves That Will Flatten Your Belly

By Amanda Weiss Physical appearance plays a large role in our

9 Signs You Are Aging Prematurely

By Amanda Morgan Every year people turn one year older and

9 Common Items in Your Kitchen That Could Be Toxic

Sometimes it seems impossible to avoid all the things that are

11 Benefits of Sunshine

By Amanda Morgan One of the greatest advantages of summer is

9 Worst Habits of Bad Drivers

Driving is one of the most common and convenient means of