Nutrition

11 Things That Can Make You Look and Feel Younger

By Amanda Morgan You have probably heard the phrase, “Age is just a number,” at least once in your

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11 Things That Can Make You Look and Feel Younger

By Amanda Morgan You have probably heard the phrase, “Age is

11 Ways to Stop Using Harmful Chemicals in Your Home

By Ann Sullivan With today’s hectic world, and busy schedules, it’s

9 Things to Relieve Neck & Back Pain from Sitting at a Desk

By Amanda Morgan On a scale from one to ten how

9 Reasons Why Seniors are Living Longer Healthier Lives

By Ann Sullivan In the 20th Century, the average life expectancy

9 Ways to Prepare for an Unexpected Power Outage

By Amanda Weiss We don’t like to think about things that

11 Cleaning & Household Hacks for Your Home

By Ann Sullivan Repurposing items around your home is a fantastic

9 Reasons to Wear Sunglasses Every Sunny Day

By Becky Gaunt Sunglasses aren’t just a fashion accessory; they are

11 Benefits of Spending Time in Nature

By Ann Sullivan Spending time outdoors has been shown to have

9 Reasons Most People Over Age 50 Gain Weight

By Ann Sullivan Let’s face it, most people experience that middle

9 Moves That Will Flatten Your Belly

By Amanda Weiss Physical appearance plays a large role in our