11 Health Boosting and Life Extending Senior Activities!

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11) Play Card Games

The goal of most of the activities on this list has been to increase mental stimulation in order to increase your overall health and life expectancy. People who are happy tend to live longer and feel better. Playing cards is another activity that fulfills these requirements. Club houses usually have weekly games that you can join. If you have some friends that you would rather play cards with then invite them over and make it a regular event. Nothing is better than setting aside time every week to do something you enjoy. You may even end up making some new friends. Whether you have been playing card games since you were a child or have never touched a card in your life, there is always room to grow. Just enjoy the experience, keep up your brain active, and hopefully win a few games.

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