11 Health Boosting and Life Extending Senior Activities!

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6) Gardening

Gardening is a popular activity for seniors due to its physical activity and sense of creative accomplishment. The best part of gardening is seeing the results of the hard work you put in. If you were not blessed with a green thumb, don’t worry, there are plants for everyone. Houseplants like cacti and aloe plants are low maintenance. They require little water and are an easy starter plant for someone looking to get into gardening. Gardening outside can be just as easy since you have mother nature on your side. For the best results do some research beforehand and find out which plants are known to thrive in your area. Planting flowers outside your home will add some color to the area. They only require watering if it doesn’t rain, along with occasional pruning. Get some fresh air and get more physical activity in your life by starting your own garden today.

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