9 Ways a Relationship is Good for Your Health

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7) Emotional Support

Who knew that cuddling was actually great for your health? While most people in relationships often take the time to have some physical contact from holding hands to watching a movie together, rarely do they recognize the benefits of that contact. Even small physical contact like holding hands will help your mind realize that someone is there for you and supporting you. This emotional support is critical to have as you go through your everyday life. It is inevitable that you will face many challenges in your life. These problems will be easier to handle if you know that you have someone to lean on when times get rough. Emotional support, like the kind you can get from a relationship, will make a difference to your health and overall put you in a better mental state.

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