9 Ways a Relationship is Good for Your Health

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9) Less Stress

Although high stress is associated with relationships, you may be shocked to find out that healthy relationships can actually help you experience less stress in your life. It is important to lower the amount of stress you have in your life. Stress can reduce your life expectancy and cause unnecessary health problems. One of the first things that happens when you are stressed for a period of time is your immune system weakens. Ultimately leaving you more prone to illness and infections. A relationship may help you balance your daily stresses and allow you to put your obstacles in perspective. Your partner can analyze situations from an outside perspective and give you the chance to get your worries off your chest. Instead of having to take on the world yourself, you will have someone by your side who can support you in hard times.

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