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11 Benefits of Spending Time in Nature

By Ann Sullivan Spending time outdoors has been shown to have numerous benefits to health and well...

9 Moves That Will Flatten Your Belly

By Amanda Weiss Physical appearance plays a large role in our culture. One of the prime features o...

9 Signs You Are Aging Prematurely

By Amanda Morgan Every year people turn one year older and they start to recognize the benefits fro...

9 Common Items in Your Kitchen That Could Be Toxic

Sometimes it seems impossible to avoid all the things that are labeled bad for you. Every day there...

11 Benefits of Sunshine

By Amanda Morgan One of the greatest advantages of summer is longer days and increased amount of su...

9 Worst Habits of Bad Drivers

Driving is one of the most common and convenient means of getting around, especially where public t...

9 Ways to Stop Unwanted Robocalls

By Amanda Morgan We all get them, those unwanted calls from unfamiliar number that come at the most...

11 Natural Ways to Improve Breathing and Sleep

By Amanda Morgan Breathe in, breathe out. While this task is easy for most people in the United St...

11 Easiest Dogs to Raise

By Ann Sullivan When considering dog breeds, there are many factors that come into play. How smart...

11 Healthiest Places in the United States

By Amanda Morgan Throughout the United States of America, many cities are taking on the challenge ...