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9 Reasons to Wear Sunglasses Every Sunny Day

By Becky Gaunt Sunglasses aren’t just a fashion accessory; they are an essential part o...

11 Benefits of Spending Time in Nature

By Ann Sullivan Spending time outdoors has been shown to have numerous benefits to healt...

9 Reasons Most People Over Age 50 Gain Weight

By Ann Sullivan Let’s face it, most people experience that middle age bulge. Once it’...

9 Moves That Will Flatten Your Belly

By Amanda Weiss Physical appearance plays a large role in our culture. One of the prime ...

9 Signs You Are Aging Prematurely

By Amanda Morgan Every year people turn one year older and they start to recognize the be...

9 Common Items in Your Kitchen That Could Be Toxic

Sometimes it seems impossible to avoid all the things that are labeled bad for you. Every...

11 Benefits of Sunshine

By Amanda Morgan One of the greatest advantages of summer is longer days and increased am...

9 Worst Habits of Bad Drivers

Driving is one of the most common and convenient means of getting around, especially wher...

9 Ways to Stop Unwanted Robocalls

By Amanda Morgan We all get them, those unwanted calls from unfamiliar number that come a...

11 Natural Ways to Improve Breathing and Sleep

By Amanda Morgan Breathe in, breathe out. While this task is easy for most people in the...