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9 Hobbies That Will Make You Happy and Possibly Live Longer

Being happy and healthy are two things that most people strive to achieve. Although they are both important attributes to have in life, they are not always easily obtained. Time, work, money, and daily responsibilities can distract us and force us to direct ou...

11 Health Boosting and Life Extending Senior Activities!

By Amanda Morgan At any age it is important to maintain your physical and mental health. As you grow older, it becomes more important for the activities you participate in have a positive impact on your health and life. In your free time, you should try to pa...

9 Ways a Relationship is Good for Your Health

By Amanda Morgan The media is always portraying the bad sides to being in a relationship. From coup...

9 Super Easy Meals That Will Slim Your Waistline

By Ann Sullivan With the hectic pace most of us experience in today’s world, eating fast and wel...

11 Reasons Eliminating Sugar Improves Health & Looks

By Amanda Morgan We all love to eat it but hate its effects: sugar. Most of the food you eat every ...

11 Things That Can Make You Look and Feel Younger

By Amanda Morgan You have probably heard the phrase, “Age is just a number,” at least once in y...

11 Ways to Stop Using Harmful Chemicals in Your Home

By Ann Sullivan With today’s hectic world, and busy schedules, it’s easy to just grab ready ma...

9 Reasons to Wear Sunglasses Every Sunny Day

By Becky Gaunt Sunglasses aren’t just a fashion accessory; they are an essential part of a wardro...

11 Benefits of Spending Time in Nature

By Ann Sullivan Spending time outdoors has been shown to have numerous benefits to health and well...

11 Benefits of Sunshine

By Amanda Morgan One of the greatest advantages of summer is longer days and increased amount of su...