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9 Health Dangers of Not Washing Your Hands Enough

(adsbygoogle = window.adsbygoogle || []).push({}); By Ann Sullivan Thoroughly washing your hands is the best way to prevent catching and spreading bacteria causing illness and infection, according to the Centers for Disease Control. Surfaces we contact d...

9 Hobbies That Will Make You Happy and Possibly Live Longer

Being happy and healthy are two things that most people strive to achieve. Although they are both important attributes to have in life, they are not always easily obtained. Time, work, money, and daily responsibilities can distract us and force us to direct ou...

11 Health Boosting and Life Extending Senior Activities!

By Amanda Morgan At any age it is important to maintain your physical and mental health. As you gro...

9 Ways a Relationship is Good for Your Health

By Amanda Morgan The media is always portraying the bad sides to being in a relationship. From coup...

11 Quick Healthy Meals That Taste Great!

By Ann Sullivan For many people eating healthy and cooking quickly can be challenging. With a littl...

11 Ways Excessive Salt Can Ruin Your Health

By Amanda Morgan Do you know how much salt you are consuming daily? The average American consumes ...

9 Super Easy Meals That Will Slim Your Waistline

By Ann Sullivan With the hectic pace most of us experience in today’s world, eating fast and wel...

11 Reasons Eliminating Sugar Improves Health & Looks

By Amanda Morgan We all love to eat it but hate its effects: sugar. Most of the food you eat every ...

11 Things That Can Make You Look and Feel Younger

By Amanda Morgan You have probably heard the phrase, “Age is just a number,” at least once in y...

11 Ways to Stop Using Harmful Chemicals in Your Home

By Ann Sullivan With today’s hectic world, and busy schedules, it’s easy to just grab ready ma...