close

9 Things You Should Never Do After Working Out

By Ann Sullivan Exercise workouts can become part of your regular routine, with many benefits for ...

7 Alternative Cures That Claim to Heal Back Pain

By Ann Sullivan Back pain is a problem that many people experience. It can stem from a variety of c...

9 Ways a Pet Can Make You Healthy

By Ann Sullivan Have you ever been in a bad mood, until your pet comes up to you? Experts say spend...

9 Ways to Avoid or Cure a Hangover

Alcohol plays a role in many people’s social lives. They enjoy wine with a nice dinner, meet for h...

9 Things That Aren’t Bad for You Anymore

By Ann Sullivan Various reports on what’s good and what’s bad for you seem to change with the p...

9 Foods You Can Eat All Day and Not Gain Weight

Everyone loves munching on a snack while they’re watching TV, hanging out with friends, or sitting...

9 Things Nails Can Reveal About Your Health

By Amanda Morgan When you think of the symptoms of an illness you mostly likely think about a fever...

9 Foods People Over 50 Should be Eating

By Ann Sullivan As we age, our dietary needs change. There are foods to be avoided. That’s for s...

9 Foods People Over 50 Shouldn’t Eat

By Ann Sullivan Many people are unaware of what’s in the food they eat. For those over 50 it’s ...

15 Activities That Lower Stress

By Ann Sullivan Believe it or not, stress, as a recognized condition, is a relatively recent discov...