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11 Things That Weaken Your Immune System

By Ann Sullivan The human body’s immune system is its natural form of its defense. This involves ...

9 Health Benefits of Eating Delicious Beef

By Amanda Morgan In today’s modern age it seems like everyone is trying some new fad diet from eat...

10 Tips to Eating Healthy on the Go

By Ann SullivanWhether you’re traveling, spending time commuting every day, work on the road, or j...

9 Ways Obesity Negatively Impacts Your Health

The number of people who are considered obese in the United States continues to climb. With those fi...

12 Tips to Fall Asleep Quickly

A good night’s sleep is vital for daily productivity, while a lack of sleep may have major ...

9 Benefits of Cryotherapy

The future is finally here with new innovative procedures to help people improve their mental and ph...

9 Ways to Never Forget Someone’s Name Again

You know their name. It’s on the tip of your tongue. Maybe it starts with a J or was it a T? If yo...

10 Reasons Antibacterial Soaps Are Being Banned

The FDA has recently decided that antibacterial consumer soaps are to be taken off the market. Whil...

10 Physical Training Tips for Seniors

By Amanda Morgan As the body ages it is important to keep it in tiptop shape. Muscle loss and bone ...

10 Foods Parents Should Stop Feeding Their Kids Daily

Good parenting has many facets, and one of them is making sure that your children are eating a well ...