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9 Hobbies That Will Make You Happy and Possibly Live Longer

Being happy and healthy are two things that most people strive to achieve. Although they are both important attributes to have in life, they are not always easily obtained. Time, work, money, and daily responsibilities can distract us and force us to direct ou...

11 Health Boosting and Life Extending Senior Activities!

By Amanda Morgan At any age it is important to maintain your physical and mental health. As you grow older, it becomes more important for the activities you participate in have a positive impact on your health and life. In your free time, you should try to pa...

9 Ways a Relationship is Good for Your Health

By Amanda Morgan The media is always portraying the bad sides to being in a relationship. From coup...

11 Quick Healthy Meals That Taste Great!

By Ann Sullivan For many people eating healthy and cooking quickly can be challenging. With a littl...

9 Super Easy Meals That Will Slim Your Waistline

By Ann Sullivan With the hectic pace most of us experience in today’s world, eating fast and wel...

11 Ways to Stop Using Harmful Chemicals in Your Home

By Ann Sullivan With today’s hectic world, and busy schedules, it’s easy to just grab ready ma...

9 Reasons Why Seniors are Living Longer Healthier Lives

By Ann Sullivan In the 20th Century, the average life expectancy for seniors rose significantly fro...

9 Reasons to Wear Sunglasses Every Sunny Day

By Becky Gaunt Sunglasses aren’t just a fashion accessory; they are an essential part of a wardro...

11 Healthiest Places in the United States

By Amanda Morgan Throughout the United States of America, many cities are taking on the challenge ...

9 Things to Do After a Work Out or It’s a Waste

By Amanda Morgan Going to the gym is both a mental and physical struggle at times. After an intense...