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11 Quick Healthy Meals That Taste Great!

By Ann Sullivan For many people eating healthy and cooking quickly can be challenging. With a little planning and the right ingredients, however, it’s possible to make quick meals which are healthy and taste great too. One key to this is to keep a list of i...

9 Super Easy Meals That Will Slim Your Waistline

By Ann Sullivan With the hectic pace most of us experience in today’s world, eating fast and well is no simple task. For many people, it’s much easier to just grab what’s convenient, rather than what’s healthy or less fattening. With a little plannin...